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Guided Reflection
“Peace of Mind”
In moments when the mind feels restless, the Spirit offers stillness. Take a slow breath and listen as gentle worship music leads you back to peace. Let this reflection remind you that His presence restores your calm.
🎧 Listen:
Soothing Christian instrumental music — a moment of rest for your mind and spirit.
⛪ “Healing Stars” — instrumental worship from Apple Music.
Scripture Focus:
Philippians 4:6–7 — “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Reflection:
Peace begins when you trade striving for surrender. As you rest in His presence, notice the calm that replaces worry. Let your thoughts settle on this truth — God is near, and He holds your mind in perfect peace.
“You will keep in perfect peace those whose minds are steadfast, because they trust in You.”
— Isaiah 26:3